F45 Training vs Stretch Lab
Compare franchise fees, investment range, royalties, SBA lending performance, unit growth, and Item 19 transparency with a permanent shareable URL.
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F45 Training
Fitness
Investment
$349K to $786K
Franchise fee
$60,000
Item 19 status
Cost Data Only
Units
789
Stretch Lab
Fitness
Investment
$269K to $610K
Franchise fee
$65,000
Item 19 status
Revenue Only
Units
145
Lower entry cost
Leans right
Based on minimum initial investment.
Better disclosed economics
Even
Uses Item 19 availability and transparency status.
Lower SBA default risk
Leans right
Treat low-loan brands carefully, sample size matters.
| Metric | F45 Training | Stretch Lab |
|---|---|---|
Franchise Fee | $60,000 | $65,000 |
Min Investment | $349K | $269K |
Max Investment | $786K | $610K |
Royalty Rate | 7.0% | 8.0% |
Ad Fund Rate | 2.0% | 2.0% |
Total Ongoing Burden Royalty plus ad fund when available. | 9.0% | 10.0% |
Median Revenue (Item 19) | $407K | $530K |
Cash-on-Cash Return Estimated when revenue and margin assumptions are available. | 9.3% | 14.5% |
Payback Period | 10.7 yrs | 6.9 yrs |
Revenue per Dollar Invested | 0.72x | 1.21x |
Franchised Units | 789 | 145 |
1-Year Net Unit Change | -38 | -88 |
Net Unit Growth Rate | -5.2% | -65.2% |
Net Closure Rate Net closure proxy based on disclosed unit change. | 4.6% | 37.8% |
SBA Default Rate | 10.1% | 4.4% |
SBA Loan Count Use this to judge whether SBA default data is statistically meaningful. | 267 | 142 |
Average SBA Loan Size | $275K | $232K |
Item 19 Status | Cost Data Only | Revenue Only |
Has Item 19 | ✓ Yes | ✓ Yes |
Data Quality Score | 100 | 100 |
What stands out
- • F45 Training opens at $349K to $786K, while Stretch Lab ranges from $269K to $610K.
- • F45 Training shows an Item 19 disclosure; Stretch Lab shows an Item 19 disclosure.
- • F45 Training has 789 franchised units versus 145 for Stretch Lab.
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Last updated: April 2026